A Different Approach.

Talking therapies can be insightful, but they often skim the surface. While they help people process emotions and gain awareness, they rarely dive deep enough to unearth the unconscious beliefs and trauma responses buried in the body and mind.

The real root causes – often imprinted early or by significant trauma – require more than conversation. True healing begins for the client when the skilled therapist can tap into those deep-seated, often non-verbal layers through somatic therapy.

I work with individuals and couples who are ready for transformative change. When you engage in therapy with me, I take you on a journey into the uncharted territories within yourself - places that have remained dormant or concealed for a reason.

Within the safety of our therapeutic space, you will untangle dysfunctional patterns, illuminate the dynamics of your primary relationship, your family system, gain insight into your attachments, and unravel perplexing health issues.

PSYCHOTHERAPY

Sophie's psychotherapeutic methods are innovative, rapid, and holistic.The results are long-lasting change achieved through somatic & psychodynamic techniques.

$230/hr

COUNSELLING

Bridging the gap between traditional counselling and psychology, Sophie guides you through those turning points in your life with perspective and deep insight.

$190/hr

RELATIONSHIP THERAPY

Sophie offers unbiased, supportive therapeutic approaches specialised for relationship dynamics; in a safe and healing space.

$235/hr

FAMILY SYSTEMS THERAPY

Diving deep into your family of origin focusing on patterns and dynamics which give you insight into negative thoughts and behaviours. A powerful session for processing traumatic events from the past.

$230/hr

BUSINESS SYSTEMS COACHING

A fresh and practical approach to quickly identify blockages, hidden sabotages and develop pathways to transform your business or organisation from struggle to success.

$230/hr

SPIRITUAL DEVELOPMENT

When life collapses around you and the “dark night of the soul” preludes a rebirth. Rediscover how to listen to your soul by remembering the light that shines deep inside you.

$190/hr

Ready to book? Check Out List of Private Health Rebates Below.

Sessions are 60 mins. You can schedule an in-person session at 15 Peel St Mackay or an online Zoom session. Click on the button below, and you'll be redirected to the booking client portal. For new clients, you'll be prompted to create a client booking account. You'll be able to choose the session you wish to book in the client portal.
Private Health Rebates offered through the following providers:
BUPA, MEDIBANK, ARHG, WESTFUND, AHM, PHOENIX INSURANCE.

Book a Session
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Psychotherapy with Sophie transforms deep-rooted emotional patterns and unconscious beliefs, offering healing at the core—work that psychology, counselling, and coaching touch but don't fully unravel."

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Psychotherapy with Sophie transforms deep-rooted emotional patterns and unconscious beliefs, offering healing at the core—work that psychology, counselling, and coaching touch but don't fully unravel."

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Face-to-Face or Online

Whether you prefer the convenience of online therapy via zoom or the personal connection of face-to-face sessions, I offer both options to accommodate your comfort and lifestyle.

Through face-to-face sessions, we can work together in a traditional setting, fostering a deep sense of trust and understanding. Alternatively, online therapy provides the flexibility to engage in therapy from the comfort of your own space, ensuring accessibility and convenience.

Regardless of the format, my goal is to create a safe and supportive environment where you can explore your thoughts, feelings, and experiences, ultimately empowering you to achieve positive change and growth.

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Visions only become a reality when you have the courage to look deep inside your heart. The one who looks outside continually dreams, the one who looks inside awakens. Sophie Birgan

Book a 10 minute consultation

Book a 10 minute consultation over the phone with Sophie to discuss how you can be best supported.

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