Psychotherapy and Trauma Processing.

Sophie's Trauma Processing Treatment bridges the gap where mainstream psychology and counselling do not go.

The work is deep, rapid, and effective without re-traumatizing.

The results are long-lasting changes achieved safely so you can take back your life and live wholeheartedly and courageously.


Trauma-informed counselling or traditional talk therapies do not include trauma processing treatment. Talk therapies generally focus on psychological health in a person's present thoughts and feelings and apply rational thinking to improve the situation, which will only access the conscious awareness in your mind. Talking therapies help you to clarify goals and explore your beliefs and values; however, they do not have access to the unconscious mind, where deep trauma and persistent issues are repressed and retained in the limbic system.

Research in neuroscience and epigenetics tells us that accessing the brain to heal trauma can be effective, safe, and long-lasting. By clearing one neural pathway at a time in only a few sessions, permanent change for a person can be possible.

What is the difference between psychotherapy and counselling?


Psychotherapeutic pathways for rapid healing are person-centred and solution-focused, which get to the root of the issue once and for all.

Talking Therapies can effectively support you in coming to your solutions organically and guide you to identify obstacles and problem behaviours. However, even after many sessions of this style, a person's deeper issues are often never fully resolved.

The EMI (Emotional Mind Integration) psychotherapy approach I use is empowering and self-resourcing. By accessing the mind and the body in each session, the conflict or disturbance is resolved, leading you to let go safely and feel free to start living the life you truly desire.


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As a qualified counsellor with years of experience, Sophie will guide you to resolve especially personal, social, or psychological barriers and difficulties you face in your life.

Speak with Sophie in a safe space where she will help you develop strategies to better understand yourself and grow practices to assist in your own personal resolutions. Counselling encourages growth, self-esteem, self-exploration and awareness.

It helps you discover your own resources and taps into your own inner richness which ultimately leads to greater self-fulfilment.


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It takes great courage to live fully and be your authentic self. When you are ready to accept who you are, then personal transformation is possible.

Sophie specialises in:


  • Navigating separation & divorce
  • Traumatic life events that have been suppressed
  • Anxiety & depression
  • Complicated grief
  • Adoption
  • Life Transitions
  • Relationship issues
  • Sexual trauma recovery
  • Chronic health conditions

EMI - Emotional Mind Integration

Emotional Mind Integration (EMI), is neuro-trance-psychotherapy and advanced hypnotherapy is a technique available in Sophie's psychotherapy sessions. This powerful modality, founded by Yildiz Sethi, is a rapid deep transformative process that resolves your core issues of the heart, mind, and soul, in only a few sessions.

This unique process provided by Sophie facilitates you to unravel and resolve your difficult or traumatic situations in a fast and simple way. Ask Sophie about this modality in your session.

Ready to book?

Sessions start from 60 mins. You can schedule an in-person session in Eimeo Mackay or an online Zoom session. Click on the button below, and you'll be redirected to the booking client portal. For new clients, you'll be prompted to create a client booking account.

$230/60 min

$190/60 min

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Finding the right therapist

Finding a therapist who fits well for you can feel like finding a needle in a haystack. There are many crucial elements and qualities required of a person who offers their professional services of counselling, therapy or coaching. Read Sophie's article on Finding the Right Therapist to gain insight into your search for a therapist you can connect with.


Uncovering your story

Working with Sophie allows you to explore your own narrative and to reveal the parts of you that limit your freedom.

We all have a story. It’s our own unique narrative that lies at the heart of us being human.

Our story defines who we are, who we used to be and who we are becoming.

Telling our story to ourselves and others helps us to make sense of all the chaos and drama that has unfolded in our lives and is the driver for connection with others.

We share our stories of liberation, redemption, and recovery to give us hope and allow others to understand us more fully. The power lies in how we self-witness and articulate what we have been through.

Through this expression, true self-healing occurs

Book a 10 minute consultation

Book a 10 minute consultation over the phone with Sophie to discuss how you can be best supported.