Work with me.

I work with individuals who are ready for transformative change. When you engage in therapy with me, I take you on a journey into the unchartered territories within yourself - places that have remained dormant or concealed for a reason. Within the safety of our therapeutic space, you will untangle dysfunctional patterns, illuminate the dynamics of your family system, gain insight into your attachments, and unravel perplexing health issues.

PSYCHOTHERAPY

Sophie's psychotherapeutic methods are innovative, rapid, and holistic.The results are long-lasting change achieved through somatic & psychodynamic techniques.

$230/hr

COUNSELLING

Bridging the gap between traditional counselling and psychology, Sophie guides you through those turning points in your life with perspective and deep insight.

$190/hr

RELATIONSHIP THERAPY

Sophie offers unbiased, supportive therapeutic approaches specialised for relationship dynamics; in a safe and healing space.

$235/hr

FAMILY SYSTEMS THERAPY

Diving deep into your family of origin focusing on patterns and dynamics which give you insight into negative thoughts and behaviours. A powerful session for processing traumatic events from the past.

$230/hr

BUSINESS SYSTEMS COACHING

A fresh and practical approach to quickly identify blockages, hidden sabotages and develop pathways to transform your business or organisation from struggle to success.

$230/hr

SPIRITUAL DEVELOPMENT

When life collapses around you and the “dark night of the soul” preludes a rebirth. Rediscover how to listen to your soul by remembering the light that shines deep inside you.

$190/hr

Ready to book?

Sessions start from 60 mins. You can schedule an in-person session in Eimeo Mackay or an online Zoom session. Click on the button below, and you'll be redirected to the booking client portal. For new clients, you'll be prompted to create a client booking account. You'll be able to choose the session you wish to book in the client portal.

Book a session
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Traditional counselling, psychology and coaching has its place; however, it will not provide the client with the depth they need to truly shift their unresolved trauma, negative belief patterns or unprocessed grief once and for all like the way psychotherapy does.

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Traditional counselling, psychology and coaching has its place; however, it will not provide the client with the depth they need to truly shift their unresolved trauma, negative belief patterns or unprocessed grief once and for all like the way psychotherapy does.

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Face-to-Face or Online

Whether you prefer the convenience of online therapy or the personal connection of face-to-face sessions, I offer both options to accommodate your comfort and lifestyle.

Through face-to-face sessions, we can work together in a traditional setting, fostering a deep sense of trust and understanding. Alternatively, online therapy provides the flexibility to engage in therapy from the comfort of your own space, ensuring accessibility and convenience.

Regardless of the format, my goal is to create a safe and supportive environment where you can explore your thoughts, feelings, and experiences, ultimately empowering you to achieve positive change and growth.

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Visions only become a reality when you have the courage to look deep inside your heart. The one who looks outside continually dreams, the one who looks inside awakens. Sophie Birgan

Book a 10 minute consultation

Book a 10 minute consultation over the phone with Sophie to discuss how you can be best supported.

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