A Different Approach.

Talking therapies can be insightful, but they often skim the surface. While they help people process emotions and gain awareness, they rarely dive deep enough to unearth the unconscious beliefs and trauma responses buried in the body and mind.

The real root causes – often imprinted early or by significant trauma – require more than conversation. True healing begins for the client when the skilled therapist can tap into those deep-seated, often non-verbal layers through somatic therapy.

I work with individuals and couples who are ready for transformative change. When you engage in therapy with me, I take you on a journey into the uncharted territories within yourself - places that have remained dormant or concealed for a reason.

Within the safety of our therapeutic space, you will untangle dysfunctional patterns, illuminate the dynamics of your primary relationship, your family system, gain insight into your attachments, and unravel perplexing health issues.

PSYCHOTHERAPY

A psychotherapy session with Sophie is a powerful journey to uncover the roots of your struggles, break free from limiting patterns, and experience deep healing and transformation.

$265/hr

RELATIONSHIP THERAPY

Therapy that goes beyond surface-level challenges, unlocking the root causes of struggles and guiding you toward lasting healing and empowered growth.

$285/hr

FAMILY SYSTEMS THERAPY

A powerful session that delves into your family dynamics to uncover the origins of negative thoughts and behaviours. This space offers deep healing—processing trauma, breaking free from past burdens, and reclaiming your life.

$265/hr

SPIRITUAL DEVELOPMENT

Embark on a profound journey of spiritual awakening with Sophie, where deep emotional healing and intuitive guidance pave the way for clarity, inner peace, and true enlightenment.

$240/hr

Sophie-Birgan-66

Visions only become a reality when you have the courage to look deep inside your heart. The one who looks outside continually dreams, the one who looks inside awakens. Sophie Birgan

Book a 10 minute consultation

Book a 10 minute consultation over the phone with Sophie to discuss how you can be best supported.

Sophie-Birgan-10
Sophie-Birgan-02