It can take a long time to find out who you actually are. Not who you were taught to be. Not who your family needed you to be. […]

People rarely marry only a person. They also meet that person’s family system. Their loyalties. Their losses. Their exclusions. Their unfinished attachments. The things that were spoken about […]

Last weekend I ran a workshop in Brisbane, and some of the shifts in the room were profound. This is what I love about Family Constellation work. People […]

Since 2007, I have worked across more than 16,000 client sessions, and one thing has become impossible for me to ignore: what brings someone into therapy is rarely […]

Working with me is not about sitting in a room talking about the same problem week after week. It is a deep dive into what is really going […]

Have you ever found yourself thinking, “I know exactly why I do this, so why can’t I stop?” It can be incredibly frustrating. You understand your patterns, you’ve connected […]

Have you ever stopped to wonder why the same issues keep appearing in your relationships? Whether you’ve been together for six months or thirty years, or you’ve found […]

Somewhere along the way, we’ve convinced women that if they’re struggling, they’ve somehow failed. Failed to cope. Failed to regulate their emotions. Failed to heal. Failed to be […]

Well it’s hard to believe we are half way through 2026. How is your year been for you? What’s shifted for the better, what needs more work and […]

Most of us spend our lives chasing the life we think we want. We are taught what success should look like. The right job. The right relationship. The […]